Fitness Activities for Kids

At Total Fitness, we have a host of fitness activities for kids of all ages to get involved with. We are committed to offering the best fitness activities for kids of all ages. Parents can rest-assured that their all of our fitness activities for kids are fully supervised by trained professionals in a safe and child-friendly environment.

Our fitness activities for kids have been specially designed to help kids to get in shape in a fun environment. Catering for all ages, from 4, right up to the early teens, our fitness for kids programmes can help your kids to get into the habit of getting regular exercise. The range of fitness activities for kids you will find at Total Fitness include:

Sports Fitness Activities For Kids – Our Sport Zone fitness activities for kids offer children from 4-12 years the opportunity to engage in a range of half hour sessions in popular sports such as Football, Hockey, Dodgeball and Volleyball.

Games and Fitness Activities For Kids – A studio-based class concentrating on games and fun fitness activities for kids. This includes table tennis, space hoppers, skipping, balancing and parachute games.

Pool Fitness Activities For Kids – Our range of water-based fitness activities for kids include mini polo, swim fit and splash classes, which not only help to improve fitness levels, but also develop children’s swimming ability and confidence.

Teen Fitness Activities For Kids – The teen fitness activities we provide offer kids a gradual introduction into studio-based fitness activities, including spinning, circuits, pump, combat and core stability sessions.

Click here to find out more about our range of kids fitness equipment.