Kids Health and Fitness Programmes

Are you interested in kids health and fitness programmes? If so, look no further than Total Fitness. Total Fitness currently have 3 gyms in Dublin; Castleknock, Malahide and Sandyford and there are kids health and fitness programmes available in each.

Why would we need kids health and fitness programmes?

We are constantly being reminded about how unhealthy our children our and about how they sit in front of the TV or computer never getting any exercise so it is only right that here at Total Fitness we think about kids health and fitness programmes and what we can do to help you get your child active.

How can Total Fitness help with kids health and fitness programmes?

At Total Fitness we have thought long and hard about kids health and fitness programmes and have come up with a number of different elements which we believe will be of interest to the majority of kids, these elements include: -

Kids Swimming Lessons – why not get your child involved in the swimming lessons available at Total Fitness as part of their kids health and fitness programmes.

1 to 1 Swimming Lessons – if you would prefer your child you have one to one tuition as part of their kids health and fitness programmes then these swimming lessons could be the answer.

Family Gyms – our family gyms are perfect for kids health and fitness programmes as they have lots of gym equipment for your kids to use, including miniature gym machines.

Future Fitness Classes –the future fitness classes at Total Fitness are designed to be incorporated into kids health and fitness programmes. These fitness classes are designed to get your kids active while making sure they enjoy themselves at the same time.

Kids Parties

Please be aware Total Fitness is not just the place for your child to enjoy their kids health and fitness programmes, it is also a place where they can have a party. We currently offer two types of kids parties at Total Fitness, pool parties and studio parties, each of which can be tailored to suit the particular needs of your child.