Aerobics Classes
Aerobics Classes available at Total Fitness Gyms:
Aerobics classes are known to get the heart and lungs working. At Total Fitnes they are great fun and motivating.
Total Active Aerobics - A workout incorporating aerobic and dance moves, ideal for the member new to the studio, or the more mature person who wants the basic moves and needs to start at an easy level.
Total Aerobics - A little more energetic, a bit more challenging offering different moves and direction.
Total Combat - A fighting fit fun class, self defence disciplines including Kickboxing, Tai Chi and Karate. It will have you fighting fit in no time.
Total Salsa - A great class for everyone to get their hips moving and get into the salsa mood, great fun and great music.
Class Timetables
Family Activities Brochure
* Classes are subject to change without notice
These are the basic classes that we provide for your enjoyment. However, every club is different and will promote variations of these classes. If there is a class on the timetable that you are unsure about please ask at reception.
