Seniors at Total Fitness Health Clubs

At Total Fitness we have got your fitness and leisure routine ready for you. We offer a great range of equipment to suit all capabilities with lots of TV’s visible from our great cardio equipment. Our strength equipment is totally suited to helping our older members improve their general fitness and lose weight. We offer an indoor 200m running track for those prefer not to use machines. All Total Fitness gyms offer a great range of fitness classes which include pilates, yoga, aqua, power stretch, aqua, dance and many more.

Our large spa pool offers great relaxation after fitness training with sauna and steam rooms and sanariums available at all times. Our large swimming pool is great for a total fitness workout. Our small pool is dedicated to gentle swimming, aqua and swimming lessons. Personal training is available to help you achieve your personal fitness goals and our 1-1 and group swimming lessons will help you enjoy the swimming pools better.

Our retail shop areas provide you with all the necessary equipment you need to get going in the gym and swimming pools. We offer essentials, clothing, swimming costumes and much more. We have free internet surfing available any time in our great lounge and café areas with free parking for all members.